Ingabe amafilimu okukhanya aluhlaza okwesibhakabhakawusizo?Siyini isizathu?
Umgomo wefilimu yokukhanya okuluhlaza okwesibhakabhaka yokuvikela iso ukumunca nokuguqula ukukhanya okuluhlaza okwesibhakabhaka okunamandla amafushane amafushane akhishwa umthombo okhanyayo, okunciphisa kakhulu ukucasuka kokukhanya okuluhlaza okwesibhakabhaka emehlweni, ngaleyo ndlela kufinyelele umphumela wokuvimbela i-myopia. , ngakho-ke ifilimu yokukhanya ephikisana nohlaza okwesibhakabhaka nayo ingavimbela i-myopia.
Indlela yokuhlonza:
1. I-anti-blue light umakhalekhukhwiniifilimu ibaluleke kakhulu mayelana nomsebenzi, futhi ungakhetha umkhiqizo omkhulu onekhwalithi ethembekile.
2. Ifilimu yeselula ingahlolwa ngesibani sokuhlola ukukhanya okuluhlaza okwesibhakabhaka.
3. Thembela emathuluzini achwepheshe okuthola ukukhanya okulwa nokuluhlaza okwesibhakabhaka.
Abantu abaningi ababuka izikrini ze-elekthronikhi isikhathi eside banalokhu:
Ukukhathala kwamehlo nokungaboni kahle ngemva kokudlala ngomakhalekhukhwini isikhathi eside;
Ngemva kokubuka ividiyo isikhathi eside, ngizwa amehlo abuhlungu noma ngisho izinyembezi;
Ngemva kokudlala lo mdlalo isikhathi eside, ngizwa sengathi amehlo ami esaba indawo yokukhanya enamandla;
Lezi zimo ezingenhla ngokwengxenye kungenxa yemiphumela yokuchayeka kokukhanya okuluhlaza emehlweni ethu.Ngo-August 2011, uProfesa Richard Funk, udokotela wamehlo odumile waseJalimane, washicilela umbiko onesihloko esithi “Ukukhanya Okuluhlaza Kakhulu Kusongela Kakhulu Amangqamuzana Enzwa Yezinzwa” kuyi-European Journal of Neuroscience.Ikakhulukazi, ukukhanya okukhishwa izikrini ezifana nomakhalekhukhwini nama-iPads kuqukethe inombolo enkulu yokukhanya okuluhlaza okwesibhakabhaka okunamandla amafushane amagagasi amafushane namaza angajwayelekile.
Lokhu kukhanya okuluhlaza okwesibhakabhaka okunamandla amakhulu amagagasi amafushane kungangena ngqo kulensi futhi kufinyelele ku-retina, kubangele i-retina ukuthi ikhiqize ama-radicals mahhala.Ama-radicals amahhala angabangela amangqamuzana e-retinal pigment epithelial ukuthi afe, bese edala ukulimala kombono kumaseli azwelayo ngenxa yokuntuleka kwezakhi, okuholela ekuwohlokeni kwe-macular, ukuminya nokushwabana kwelensi futhi kubangele i-myopia.
Ngo-2014, ubuchwepheshe bokukhanya obuhlaza okwesibhakabhaka besizukulwane sesibili buye banda, futhi abakhiqizi bezesekeli bangezela ngokulandelana ungqimba lwe-anti-blue light coating kwifilimu evikelayo, engenza buthaka ngokuphumelelayo ukudlula kokukhanya okuluhlaza okwesibhakabhaka okufushane, ngaleyo ndlela kuvikeleke ukubona.Amafilimu athambile enziwe abakhiqizi abathile bezinto ezisezingeni eliphezulu anganciphisa ukukhanya okuluhlaza kube cishe ku-30%.Ngenxa yokuthi ukukhanya okuningi okuluhlaza okwesibhakabhaka kubuthakathaka, kuyinto evamile ukuthi isikrini esinefilimu yokukhanya okuluhlaza okwesibhakabhaka sibukeke siphuzi kancane.
Ngakho-ke, kubantu ababuka isikrini isikhathi eside, abafuni ukujulisa i-myopia yabo futhi bafuna ukuvikela amehlo abo, ukunamathela ifilimu yokukhanya e-anti-blue kuyisinqumo esihle.
Isikhathi sokuthumela: Sep-30-2022